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SPRAWL Sizing Information


SPRAWL logo





How are SPRAWL products sized and what size should I order?

SPRAWL products run in even waist sizes from 28–42 or S-XL. Though true to size, SPRAWL shorts and gi pants are generously cut to allow for a greater range of motion and more room to accommodate an athletic protector. Because of this, we generally suggest that customers order at or just below their normal jeans waist size. If you are in between sizes we recommend ordering the lower of the two for the most comfortable fit.


Sizing Information & Tips

How are SPRAWL shorts sized and what size should I order?

SPRAWL shorts run in even waist sizes from 28 - 42. Though true to size, SPRAWL shorts are generously cut to allow for a greater range of motion and more room to accommodate an athletic protector. Because of this, we generally suggest that customers order at or just below their normal jeans waist size. If you are in between sizes we recommend ordering the lower of the two for the most comfortable fit.

Below is a conversion table to help our customers more easily determine their size. Please use the weight chart as a guideline only as different body types require different fits. If you are in between sizes you may want to order a size down in SPRAWL shorts .

Please use the weight chart below as a guideline only as different body types require different fits.


Waist Size: 28 inches (71.12 centimeters), Typical Weight: 120-145 lbs. (54-65 Kilograms)
Waist Size: 30 inches (76.20 centimeters), Typical Weight: 145-170 lbs. (65-77 Kilograms)
Waist Size: 32 inches (81.28 centimeters), Typical Weight: 170-190 lbs. (77-86 Kilograms)
Waist Size: 34 inches (86.36 centimeters), Typical Weight: 190-205 lbs. (86-93 Kilograms)
Waist Size: 36 inches (91.44 centimeters), Typical Weight: 205-220 lbs. (93-100 Kilograms)
Waist Size: 38 inches (96.52 centimeters), Typical Weight: 220-245 lbs. (100-112 Kilograms)
Waist Size: 40 inches (101.60 centimeters), Typical Weight: 245-270 lbs. (112-123 Kilograms)
Waist Size: 42 inches (106.68 centimeters), Typical Weight: 270-320 lbs. (123-145 Kilograms)


For the ExoCage which has sizes from S-XL please use the following conversion:

SPRAWL Waist Size 28" = ExoCage Size Small
SPRAWL Waist Size 30" = ExoCage Size Small
SPRAWL Waist Size 32" = ExoCage Size Medium
SPRAWL Waist Size 34" = ExoCage Size Medium-Large
SPRAWL Waist Size 36" = ExoCage Size Large
SPRAWL Waist Size 38" = ExoCage Size Large-XL
SPRAWL Waist Size 40" = ExoCage Size XL
SPRAWL Waist Size 42" = ExoCage Size XL*

May not fit all size 42 depending on bodytype.



How are Gi-Flex pants sized and what size should I order?

Gi-Flex pants run in sizes Small through X-Large. They have a length slightly longer than a traditional gi pant. The length on the Gi-Flex Pants will shrink a maximum of about 3 inches with minimal shrinkage at the waist. Gi-Flex leg length measurements on the chart below are taken before washing and drying. These measurements start at the top of the waistband and follow the outer seam to the bottom of the pant.

Please try on the Gi-Flex before washing to determine how much shrinkage (or lack thereof) is required for the right fit.

If the full 3 inches is too much shrinkage, please try the pants on after a shortened drying cycle, and do not dry again once the desired length is achieved. Conversely, if three inches is not enough, but the waist size is the right fit, then we recommend bringing the pants to a tailor for a final hem after washing. Because of the adjustability of the waistband system, you may also consider going down a size in this scenario.

These features allow for a much more customized fit than traditional gi pants. In addition, the waistband of the Gi-Flex is based on the time-tested designs of our SPRAWL fight shorts and provides you with a level of flexibility, stability and comfort not seen in traditional gi pants.

Please note that SPRAWL cannot except exchanges or refunds for garments that have been washed or worn to train. If you are unsure of the fit, please call 1-877-266-8033 and a SPRAWL representative will gladly assist you in finding the correct size.

Below is a conversion table to help our customers more easily determine their size. Please use the chart as a guideline only as different body types require different fits.


Waist Size: 27-29 inches (68-73 centimeters) = Pant Size: Small = Gi-Flex Length 35.8 inches (91 centimeters)
Waist Size: 30-32 inches (76-82 centimeters) = Pant Size: Medium = Gi-Flex Length 38.6 inches (98 centimeters)
Waist Size: 33-35 inches (83-89 centimeters) = Pant Size: Large = Gi-Flex Length 41.3 inches (105 centimeters)
Waist Size: 36-38 inches (91-97 centimeters) = Pant Size: X-Large = Gi-Flex Length 45.3 inches (115 centimeters)

 

We Ship Worldwide



International customers can view our website in a different language to make shopping easier.

Visit the
International Orders
section of our website to do this as well as other helpful information such as shipping rates to your country, custom duties/taxes, size conversion calculators, etc.

Shop with Confidence



"Koch Martial Arts's customer service is beyond professional.  Dealing with them is like dealing with not only a professional company, but a best friend at the same time.  I am happy with the products I ordered and wish to order from them again in the future."

Derek Liston
University Student
Mixed Martial Arts and Boxing
Brockville, Ontario, Canada




"I am very impressed with the genuine customer service that Randall Koch provides through his company. I am currently stationed overseas, and he made the process of shipping internationally and using the online live support from over here far easier than I have experienced elsewhere. The prices are great and I am happy to be a repeat customer! I recommend Koch Martial Arts to anyone."

Jenna Williams
Navelsg Forward
Headquarters Company
APO, AE




"Hi there! I have bought items from Koch martial arts and always have been nice and easy (you have to consider I live in Argentina,…, yes…, down there!!!!) . Randall, well……, he is one-of-a-kind person!, all your doubts will be answered and, in my case, always he and the people from koch martial arts have fulfilled my expectations. I strongly recommend this site as a very, very VERY good place to buy (and , between us, very good prices too, jeje!) Thumbs up, Randall and thank you for all your help! "

Nestor Medina
Bodybuilder
Cordoba, Argentina




"Just want to thank you for your good service. We have been purchasing martial arts gear, uniforms and weapons for the past 10 years for our sons from various martial arts businesses both online and in stores. Your prices are excellent and the Action Flex Escrima was received in good condition. Hope to do more business with you in the future."

Greg Smith
Cathy Won-Smith
Hayward, California




"Firstly congratulations for running such a smooth and professional operation. The site was very easy to find, is well put together, with accurate descriptions, good pictures. Prompt reply to emails and excellent communication all round. The products arrived promptly, atg the door, with minimum fuss. They are of high quality and exactly what I expected. Pricing was highly competitive. With the international delivery still cheaper than buying locally. Thank you for a great service."

Dr. Amir Nekoee
Bodybuilding and Martial Arts enthusiast
Melbourne, Australia




"Randall Koch from Koch Marital Arts and Fitness is a man of integrity and runs a very professional company. My experience with Randall has been amazing; the customer service provided to me was outstanding. He goes above and beyond your expectations. I would recommend them to anyone and I would order from them again. They have been by far the best company I have ordered from."

Tina Pac
HR Administrator
Cardio Kickboxing
Kensington, Connecticut




"I have ordered numerous times from Koch Martial Arts and EVERY TIME, I receive a GREAT TRANSACTION!! The product is ALWAYS Perfect and the Service is SECOND TO NONE!! Being in the Customer Service Industry, I ONLY give repeat business to companies who go ABOVE AND BEYOND and at Koch Martial Arts, that's what I've come to expect EVERY TIME!!

They are always quick to respond to emails and Shipping to Canada is AMAZINGLY FAST!!

I will continue to purchase all of my Bodybuilding clothing and accessories from Koch, why look ELSEWHERE when I've found THE BEST!!!"

Bobby Weir
Entrepreneur
Amateur Bodybuilder
Winnipeg, Manitoba, Canada




"Doing business with you has been good & professional! Keep up the good service, it's hard to come by."

Dyana Alexander
Winter Park, Florida




"Hey,
I received it (Everlast® Pro Sparring Safety Cage Headgear) yesterday and it's in really good condition! It's a good decision to buy from you because of the lower prices and I'll inform others to visit your store. I wish you the best and thanks again!"

Jeric Tamayo
Montreal, Quebec, Canada




"I have asked Randell Koch so many questions using emails and online Live Support and always received answers to every inquiry.,From right size of headgear to proper fit of Ringstar shoes.And I have to say because of the great customer service, every Item I've purchased has fit perfectly .Always shipped as promised. Professional Service like this is hard to find. .and price of merchandise can't be beat. Thank you."

Arlene
Atlanta, Georgia




We want you to have a positive experience with us! If you are not satisfied with your purchase for any reason you can always email us. We will reply in a timely manner and discuss your questions/concerns and offer solutions to your issues. You can return any item in new condition within 30 days of the delivery date to exchange for another item or a refund for the cost of the item.


We want you to feel confident knowing you are getting a good deal from us! If you see the same product being sold for a cheaper price give us the opportunity to price match. We can't guarantee we can match all prices (especially if another website has a clearance sale)...however, we will try our best for you! Email us the link if you see a better deal out there!


Supporting Others

10% Military Discount for all orders shipping to APO/FPO addresses.

We will refund your payment 10% for the cost of the items after we receive your order. 
Thank you for your service!


Military, Law Enforcement, Firefighter and EMT personnel are eligible for a 10% discount
on all orders.

Before ordering,
please click here to receive instructions on how to get your discount code!